Habits // Dashboard

Habits // Dashboard

Track and build positive habits with powerful habit-forming techniques.

Your habit-building journey is all about small, consistent improvements.

Tasks

Create and manage daily tasks that build positive habits

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Goals

Set short, long-term, and life goals to guide your journey

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Statistics

Track your progress and visualize your habit-building journey

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About

Learn proven techniques for building lasting habits

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Quick Start Guide

Ready to build better habits? Here's a simple path to get started:

  1. 1

    Create small, achievable tasks

    Start with 2-minute tasks that are easy to complete. Use the Tasks page to track daily actions.

  2. 2

    Define your goals

    Set clear intentions on the Goals page to give direction to your habit-building efforts.

  3. 3

    Track your progress

    Visit the Statistics page to see your habit streaks and monitor your improvement.

  4. 4

    Learn more about habit building

    Explore the About page to understand the science of habit formation.

Habit Building Tip